Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Anaheim offers a variety of resources to support residents in achieving their health goals. Here’s a guide to some local fitness centers and mental health services available in our community.
Fitness Centers in Anaheim
Chuze Fitness
Located at 135 Beach Blvd, Chuze Fitness provides a spacious 40,000-square-foot facility equipped with over 120 cardio machines and 55 strength equipment pieces. Members can enjoy amenities such as group fitness classes, a cycling studio, and a pool with a hot tub. Memberships start as low as $15.99 per month. For more details, visit their website or call (657) 549-8988.
Planet Fitness
Situated at 1620 W Katella Ave, Planet Fitness offers a judgment-free environment with a variety of cardio and strength equipment. Many locations operate 24 hours a day, providing flexibility for different schedules. Membership options include unlimited access to the home club and additional benefits for Black Card® members. More information is available on their website.
G1 Fitness
G1 Fitness, located at 1676 W Lincoln Ave, specializes in high-intensity interval training (HIIT) group sessions. Their programs cater to various fitness levels, focusing on endurance and strength training. Membership plans range from free community workouts to unlimited access options. Visit their website for program details.
Mental Health Services in Anaheim
Family Health Matters
Family Health Matters offers comprehensive mental health services, including individual and couples therapy, treatment for depression and anxiety, PTSD, and substance use disorders. Services are available in English, Spanish, and Portuguese, both in person and via secure video chat. They are located at 1182 N. Euclid Street. For appointments, call 714-441-0411.
Orange County Health Care Agency
The Orange County Health Care Agency provides assessments and referrals for mental health and addiction treatment services. They offer access to medication-assisted treatment when appropriate and accept Medi-Cal. An income-based sliding fee scale is available for uninsured clients. The agency is located at 2035 East Ball Road, #100C. For more information, call 714-517-6300.
By utilizing these local resources, Anaheim residents can take proactive steps toward improving their physical fitness and mental health, contributing to a balanced and healthy lifestyle.